Reviva Fitness

Reviva Espana - Autumn 2011 dates now available - see Prices & Availability tab for details Reviva Fitness is extremely proud to have sponsored Ben Rockett on his successful world record attempt cycling from Land's End to John O' Groats and back in under 6 days...Congratulations Ben! Find out more at www.rockettrides.com

Reviva Espana is a luxury fitness and weight loss camp situated in Javea, Spain. We offer week long stays which aim to improve your health, fitness and overall wellbeing during your time here and beyond. Through a combination of effective training, well-planned nutrition and various other activities, Reviva Espana will help you achieve your individual goals and reach your full potential. Ultimately we will provide the definitive stepping stone that will revolutionise your lifestyle.

Training - Each day of your stay will involve various functional activities, the majority of which will be outdoors in the stunning surroundings. Our trainers are fantastic motivators and will push you towards your potential whatever the exercise, be it hiking, swimming, beach running, circuit training or Pilates.Training is designed to be stimulating and enjoyable, and you won't step foot inside a gym during your stay.

Nutrition - Good nutrition is a vital part of maintaining a healthy lifestyle. At Reviva Espana not only will you get all your meals provided by our qualified nutritionist, but we will also deliver nutritional advice and give you the chance to practice healthy cooking in our nutrition workshops. Furthermore, we will supply you with a detailed information pack to take away with you, containing everything you will learn during your stay, as well as many healthy recipe ideas for you to try at home.

Massage Therapy - The benefits of accompanying massage therapy with training are substantial, so here at Reviva Espana, we will provide massage sessions during the week to treat clients and soothe any pain or problems that may occur.

Casa de las Aguilas, or 'House of the Eagles', is situated on the rugged coastline of the Northern Costa Blanca just outside Javea, which is at the most Easterly tip of the Spanish mainland. Javea has been voted environmentally near perfect by the World Health Organisation, so it's a terrific location to enjoy all the outdoor activities our fitness camp has to offer. The villa is in an elevated south facing position with stunning views of the Mediterranean.

It is a newly refurbished villa, decorated to the highest standard. The villa can sleep up to 8, and boasts some impressive features, including a 12x6m infinity pool and very spacious communal areas. There is a large lounge upstairs which can seat all guests comfortably, with a 50-inch television. Downstairs there is a smaller lounge/games room with a 48-inch television.

Fully Booked

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Autumn 2011 Reviva Espana Fitness Camp Dates

September 18th-25th - Fully Booked

October 23rd-30th - Fully Booked

Prices

Twin room (single bed) shared bathroom	£895 per person
Twin room (single bed) en-suite	£995 per person
Private room (double bed) en-suite	£1,495 per person

Price includes: Transfers to and from Alicante airport (based on one set pick-up and drop-off time*), Accommodation, Food, Training and Massage

Offers:

Early bird booking - Get 10% off if you are one of the first 4 people to book.

Couple booking - 10% discount available for couples sharing a private room.

Group booking - Up to 20% discount available on group bookings of 4 or more people.

Please note:

*You are responsible for booking your own flights and transport to the departure airport. We will notify you of the recommended flight details (outbound and inbound) and the designated pick-up and drop-off time from Alicante airport when you book.

Coming Soon..

Here are some frequently asked questions. If you have any other questions please do not hesitate to contact us.

. Who can attend?

Reviva Espana is open to everyone between the ages of 18 and 60 years old.

. Am I too unfit or overweight to participate?

The camp is open to all fitness levels, and although we will be training as a group, programmes will be tailored towards each individual.

. I have a medical problem/allergy can I still come on the camp?

When you fill in your enquiry/reservation form, we will ask if there are any medical problems or allergies that we need to be made aware of. If you are fit to fly and fit to train then there is no reason why you can't attend the camp. We may ask for a doctors certificate in some cases.

. Can I come alone?

Yes. If you come on your own you have a great opportunity to meet new people and make some new friends.

. If I book a shared room, who do I share with?

If you book individually and choose to share a room, you will be sharing with somebody else who has chosen the same option.

. Where do I fly to?

The pick up point in Spain is from Alicante airport, so you will need to arrange flights accordingly. We will inform you of the recommended flight upon booking your place on the camp.

. Do I need travel insurance?

Yes. We will need to see a copy of this when you book.

. What is your cancellations policy?

If the Client wishes to cancel the contract, they must advise Reviva Fitness (in writing) as soon as possible, and will be subject to the following cancellation charges.

Date of Cancellation (from start date of camp)	Cancellation Charge (% of total fee)
Less than 6 weeks	100%
Less than 10 weeks	75%
Less than 14 weeks	50%
More than 14 weeks	25%

Reviva Fitness will always endeavour to fulfil confirmed bookings, but do reserve the right to cancel. In the unlikely event that Reviva Fitness cancels a booking prior to the commencement of the course, the Client will be offered an alternative date or a full refund.

. Can I do 2 weeks?

Some of our camps may run back-to-back and therefore there would be a possibility to do a fortnight away. Please contact us for further information.

. Why do you only have a maximum of 8 people per boot camp?

We feel that it is important to give as much attention to each individual as possible to maximise the effects of their training. The client to trainer ratio will never exceed 4:1. This also gives us a much better chance to get to know each other.

. What do I need to bring?

Once we have received confirmation of your booking, you will be sent a welcome pack explaining exactly what you need to bring with you.

. Is our fitness assessed when we arrive?

When you arrive we will take various recordings of your current fitness levels so that we can monitor how much you have improved over the course of the week.

. When do we start training?

Training will commence after lunch on the day of arrival. We will send you an itinerary detailing the entire week when you book.

. How intense is training?

Our training programmes are designed to be intense yet manageable. You will be pushed to your limits to achieve the most that you possibly can.

. Do the instructors shout and is the programme extremely regimented?

The instructors will encourage and motivate you. Everything will be done in a positive manner and no one made to feel intimidated or incapable of doing anything.

. What if I get injured?

In the event that somebody gets injured, depending on the severity of the injury we will adapt your training programme to minimise any disruption to your week. All of our trainers are first aid qualified and competent in dealing with such situations.

. Will there be time to relax?

Yes. Although there will be lots of physical activity during the week, it is important to rest as well. There will be downtime between each activity and every evening, during which you will get a chance to relax and unwind.

. What type of food is served?

The food that we serve is based on a Meditteranean diet, which is proven to be the healthiest diet in the world. All ingredients will be fresh, and we will show you that healthy food can be tasty!

. What if I'm a vegetarian?

Anyone with specific dietary requirements must make us aware of these before the camp starts. We will accommodate for vegetarians and any other specific food requirements.

. Is this a calorie restricted holiday?

In order to achieve the agreed objectives set at the beginning of the week, we will set and monitor a suitable diet for your needs.

. Is alcohol available?

Alcohol will be available, in moderation and in keeping with the diet. We will be highlighting the reasons why regular alcohol consumption is bad for you.

. How can I be sure that I will get the results I want and that I will be able to stick with the programme?

Reviva Espana will make a change to your outlook on life. The training and activities while we are there will certainly have a positive impact on you fitness and health, and we will educate you on how to continue your development when you leave. Our trainers are on hand to encourage and guide you through every aspect of the week, so you won't be short of motivation!