Reviva Espana is open to everyone between the ages of 18 and 60 years old.

The camp is open to all fitness levels, and although we will be training as a group, programmes will be tailored towards each individual.

When you fill in your enquiry/reservation form, we will ask if there are any medical problems or allergies that we need to be made aware of. If you are fit to fly and fit to train then there is no reason why you can't attend the camp. We may ask for a doctors certificate in some cases.

Yes. If you come on your own you have a great opportunity to meet new people and make some new friends.

If you book individually and choose to share a room, you will be sharing with somebody else who has chosen the same option.

The pick up point in Spain is from Alicante airport, so you will need to arrange flights accordingly. We will inform you of the recommended flight upon booking your place on the camp.

Yes. We will need to see a copy of this when you book.

If the Client wishes to cancel the contract, they must advise Reviva Fitness (in writing) as soon as possible, and will be subject to the following cancellation charges.

Reviva Fitness will always endeavour to fulfil confirmed bookings, but do reserve the right to cancel. In the unlikely event that Reviva Fitness cancels a booking prior to the commencement of the course, the Client will be offered an alternative date or a full refund.

Some of our camps may run back-to-back and therefore there would be a possibility to do a fortnight away. Please contact us for further information.

We feel that it is important to give as much attention to each individual as possible to maximise the effects of their training. The client to trainer ratio will never exceed 4:1. This also gives us a much better chance to get to know each other.

Once we have received confirmation of your booking, you will be sent a welcome pack explaining exactly what you need to bring with you.

When you arrive we will take various recordings of your current fitness levels so that we can monitor how much you have improved over the course of the week.

Training will commence after lunch on the day of arrival. We will send you an itinerary detailing the entire week when you book.

Our training programmes are designed to be intense yet manageable. You will be pushed to your limits to achieve the most that you possibly can.

The instructors will encourage and motivate you. Everything will be done in a positive manner and no one made to feel intimidated or incapable of doing anything.

In the event that somebody gets injured, depending on the severity of the injury we will adapt your training programme to minimise any disruption to your week. All of our trainers are first aid qualified and competent in dealing with such situations.

Yes. Although there will be lots of physical activity during the week, it is important to rest as well. There will be downtime between each activity and every evening, during which you will get a chance to relax and unwind.

The food that we serve is based on a Meditteranean diet, which is proven to be the healthiest diet in the world. All ingredients will be fresh, and we will show you that healthy food can be tasty!

Anyone with specific dietary requirements must make us aware of these before the camp starts. We will accommodate for vegetarians and any other specific food requirements.

In order to achieve the agreed objectives set at the beginning of the week, we will set and monitor a suitable diet for your needs.

Alcohol will be available, in moderation and in keeping with the diet. We will be highlighting the reasons why regular alcohol consumption is bad for you.

Reviva Espana will make a change to your outlook on life. The training and activities while we are there will certainly have a positive impact on you fitness and health, and we will educate you on how to continue your development when you leave. Our trainers are on hand to encourage and guide you through every aspect of the week, so you won't be short of motivation!