Did you know.....

A total of £8 billion is lost by companies every year, as workers take more paid
sick leave. 

As employees continue to work long hours under increased stress, their health and wellbeing slowly begins to decline, as does their work performance. As a result, there is a growing responsibility for companies to provide opportunities for employees to balance their hectic work schedule with staying active.

Here at Reviva Fitness, we offer a range of services to your organisation including Circuit Training and Remedial Massage Therapy.

The Benefits to Your Organisation

More efficient and productive employees:
Exercise releases hormones called endorphins which are also commonly known as 'the happy hormone'. Subsequently the human body becomes more energetic and efficient in all body processes, the results of which will be transferred into a person's lifestyle and therefore their work.


Employees are becoming more health conscious:
Findings from recent studies indicate that employees in organisations with wellness programmes have a more positive attitude to their organisations and express higher job satisfaction.

Significantly reduced sick leave:
Exercise boosts the immune system through the production of more white blood cells and lymphocytes that combat viruses and pathogens.

The Benefits to Employees

Health:

Circuit training is proven to be the most efficient form of exercise. It combines the benefits of cardiovascular and muscular endurance training to give a whole body workout. Exercise also boosts the immune system, and can reduce the risk of serious illness such as coronary heart disease, diabetes and osteoarthritis to name but a few.

We come to you:

The reality of work is that employees find little time to exercise. One of the main benefits we provide is bringing exercise to the workplace. This saves you the time and hassle of having to travel to overcrowded gyms.

Improved overall performance:

The more you exercise the more energised you feel. This will lead to greater motivation to do well in the workplace, and it will enable you to handle and manage stress more efficiently.